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All sweeteners are considered to have the same sweetness as table sugar (1:1 ratio), unless otherwise specified.
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Diet Recipes
Microwave bread: Coconut
Shane
Jul 24, 2024
7m
Category
etc
Category
Name
Count
Metric (g)
Powder
Coconut flour
5
Powder
Psyllium husk powder
15
Powder
Baking powder
2
Liquid
Egg
1
Liquid
Water
50
Liquid
OPTIONAL: Vinegar
1
Instructions
1.
Prepare a microwave safe container in a shape you want your bread to be.
2.
Mix all
powder ingredients
.
3.
Add
liquid ingredients
.
4.
Microwave for 3 minutes or until the dough is no longer wet.
Tips
•
4.03g Net Carbs per serving.
◦
Microwave bread: Almonds
has less Net Carbs. (1.94g)
•
You can make a premix of powder ingredients and use them as needed.
•
Vinegar is there to ease off the smell of psyllium husk. If you don't care, feel free to skip.
•
You can skip egg by adding a bit more water.