# CGM Logs: Day 1

![Image](https://upload.cafenono.com/image/slashpagePost/20240827/214605_8SKUvQIMZ0D0IVZjgl?q=80&s=1280x180&t=outside&f=webp)

26th of August, 2024, around 1 PM, I applied my Continuous Glucose Monitor (CGM). It felt like a slight pinch, and there was a little bit of blood, but it wasn't painful or uncomfortable.

First off, I want to clarify that I do not have diabetes, nor do I have any illness—I'm just an ordinary person. Please keep in mind that this is a personal experiment, and I take no responsibility for any outcomes if you decide to try something similar on your own. This is purely for fun and curiosity.

![Image](https://upload.cafenono.com/image/slashpagePost/20240827/220439_L0oYPNnk8uy5kGG3ha?q=80&s=1280x180&t=outside&f=webp)

![Image](https://upload.cafenono.com/image/slashpagePost/20240827/220445_YtFKTXLsa11DRSGzq2?q=80&s=1280x180&t=outside&f=webp)

In the evening, I had sashimi rice bowl and two pieces of tempura. While this was a relatively good choice (other people had noodles), my blood glucose still went up by 54 which isn't that bad, to be honest.

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